Health & Wellness

The Perfect Home Pedicure

This pedicure will leave your feet looking perfectly pretty and feeling silky smooth. It is the next best thing to ...

Our Earth has warned us many times that we must change our ways. She has pleaded with us to stop ...

With the new decade upon us, everyone is talking about change. The tail end of 2019 was a time of ...

I’ve been plant-based for 32 years. Vegetarianism certainly wasn’t mainstream in 1988. I didn’t know anyone else who didn’t eat ...

Meditation lets our minds settle on the now instead of dwelling on the past or worrying about the future. Research ...