Spiralized Zucchini & Shiitake Mushroom Alfredo

Food

April 6, 2020

By Lesley McCauley

Spiralized Zucchini & Shitake Mushroom Alfredo Recipe

Before the pandemic hit, we had friends over for dinner and they told me they were eating keto. “No problem,” I thought to myself, “I will just buy some spiralized zucchini and make a cream sauce.” Well, the grocery store I frequent apparently no longer sells spiralized anything. Luckily they do sell the Starfrit Spriralizer, which I bought, but I had never attempted using one before. It’s super easy to use, and has all sorts of fun attachments. I can see myself using it a lot to make fun salad garnishes etc. This low-carb spiralized zucchini & shiitake mushroom alfredo recipe is delicious!  My friends asked for my recipe and my family loves it too.

Here’s what I did:

Ingredients

  • 2 tablespoons olive oil
  • 30g butter
  • 4 garlic cloves minced
  • 4 spiralized zucchinis (one large per person)
  • 1 package shiitake mushrooms
  • 100g plain cream cheese cubed
  • ¼ cup water
  • ¼ cup table cream
  • ¼ cup grated parmesan cheese (and extra for serving)
  • Salt and pepper

Method

  • Heat 1 tbsp oil and butter in large frying pan over medium heat
  • Add zucchini and toss until soft (1-2 minutes)
  • Transfer to bowl
  • Add 1 tbsp oil and minced garlic and shiitake mushrooms to pan and stir for several minutes
  • Add water, cream cheese, cream and parmesan cheese
  • Add the zucchini back in and stir
  • Serve with extra parmesan and a big green salad

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